Clock Choke 101

Hello all,
here is a good clip of the basic instruction for Clock Choke. take a few minutes to watch it and you will easily grasp the basic elements that go into the design of this fundamental but highly effective choke.
Hope you like it,
best wishes,


Anonymous said…
Looks really good. There are some sloppy instructions on youtube, so be careful. This is the right way.
Anonymous said…
Yes, this is a good way to do it. A lot of black belts tell me that popping the wrist up like that is the best way to finish a variety of chokes.
Anonymous said…
The clock choke is a blood choke right? This is an air choke with the wrist as the capper. He should be pulling the lapels together. This way can be dangerous for newer fighters.

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