Musings, ponderings and various observations on the intersection of BJJ/Martial arts training and the living of life. I have no inclination toward either political correctness or correct spelling. This blog, such as it is, remains fundamentally an unfiltered gush of thought ... both raw and unpolished.
Setting up the Crossface
Here's another quick tip for you - this time covering how to we can establish the crossface position. We have already taken a look at one of the most effective ways of making use of it, so hopefully you are keen to learn how to set it up in the first place. I hope it is useful for you. Train smart - train safe. JBW