Thanks for the uppercut Nuno

Another day - another sneaky rear uppercut!
it's off to the beach for a gathering and group chat on martial arts training and coaching. The weather is rainy - so that seems about perfect for me!

One person that I find to be very cool and extraordinarily helpful, is the ever elusive Nuno. Nuno is a fantastic fighter and a great human being. I like him a lot. if anyone ever gets the chance to spend time with him - do not pass the opportunity up.

here's a shot of him and I molesting an Aussie icon.
Train smart, train safe.
JBW