Right Cross to High-C

It’s not my usual habit to offer up instruction in this blog; but here is a quick one for those who are looking to connect up basic striking with takedowns. This simple combo makes the simple connection between the right cross and a High Crotch (High-C) entry to basic double leg. My advice is to work the High-C first, until it is second nature – then add the right cross. The cross sets up the left hand nicely (as it does with a Hook) for the shot at the opponents lead leg. Our head is outside slightly, making it a comparatively safe shot for MMA purposes. Hope you like it,


Andrew said…
John, just a question - in the photos 6 and 7 in the sequence, are you keeping hold of your partner's left leg with both hands, or transferring your left hand to his right knee, so it would be more like a slide-by double leg?
Thanks - BTW read Passion and Purpose last week and really enjoyed it.
JBW said…
as soon as our right hand take sa grip, we transfer our left hand to our opponents far knee..
I am so glad you enjoyed Passion & Purpose - it was a work f the heart. best wishes

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