Musings, ponderings and various observations on the intersection of BJJ/Martial arts training and the living of life. I have no inclination toward either political correctness or correct spelling. This blog, such as it is, remains fundamentally an unfiltered gush of thought ... both raw and unpolished.
Begin by making sure you have all of the necessary ingredients. First - we blend them together, slowly, and in the right order. We need to go-slow - and make sure each step of the process is as perfect as it can be. Then slowly - we repeat, repeat and repeat again - until it feels natural.
Then, and only then, do we ramp up the pace. Once it is all smooth (fast) - we are ready for the final step. Finish by adding ‘pressure’.