I am not sure what to do - but I am quite certain of what not to do!
- Don’t leave your arms flailing about when you grapple
- Don’t leave one arm in and the other out when executing a basic pass
- Don’t fight so hard that you are exhausted and can no longer think clearly just 2 minutes into the match
- Don’t move around so frantically that you lose your balance
- Don’t give your opponent your back
- Don’t act in a away that have people fleeing from you when it comes time to pair up and roll