Create your ‘new normal’ ...


Work hard. Train hard. Until that becomes ‘normal’. The dial it up a bit until that becomes your new normal. Rinse and repeat. This is how you move away from the ordinary. 

I’ve had a lot of martial arts instructors ask me how to improve their training, get better results, live better lives, etc. The answer is as easy as I have already stated. Just teach four private classes and four regular classes a week - plus do your own training. When this becomes ‘normal’ - double it. And again. By then, your ‘normal’ is well out of the ordinary. Do the same with other aspects of our lives. 

Create your ‘new normal’. 

Pic: with pals Craig Moorfoot and Andrew Bews.



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