Sunday, August 18, 2019


Goals - Shmoals!

Rather than focussing on meeting/realising a pre-determined goal - we will be much happier - and perhaps even more productive - by doing things for the intrinsic value to be had in doing something we love or are passionate about or motivated to do. 

This keeps us tethered to the moment - allows us flexibility to adapt and modify our behaviours - its also much, much more sustainable. 

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