All or nothing?
- If I can’t climb to the top of the mountain, I won’t go near it at all
- I’ve fallen off my diet this weekend, so I won’t bother with it come Monday
- Something has disrupted my workout routine, so I won’t bother to start over again next week.
I think that this type of thinking, really restricts us and holds us back. Nowadays, if I fall away from an eating, training, or any other regime that I have set for myself (for whatever reason) – then as soon as circumstances allow, I get right back on track. It’s not our ability to stay on track that counts for much – it’s our ability to GET BACK ON TRACK – that really sets us on the path to success. Life will throw stuff in our way – we cannot predict everything – the better we are at getting back on track, when this does happen, the more joy, success and fulfillment we will have in our lives.