It’s now dark by 5:30pm … when many of us should be thinking about throwing our Gi in our bag and getting ourselves to the mat. Many people struggle with consistency in training during winter … maybe this harks back to our instinct of staying indoors after dark … maybe it’s the colder temperatures … or a combination of both. But, I will say this with complete certainty …. progress is done by those who are not put off by inconvenient hurdles. In fact, that may well stand for a sound recipe for success … DO NOT BE DISSUADED! Looking forward to seeing my Winter team this week!
Commitment - the breakfast of champions!