Losing your way ...

Losing our way; both on and off the mat … is not only normal, it is a part of life. You only lose your way, when you are exploring, trying new things, walking new ground. It’s okay to lose your way … it’s all a part of pushing boundaries. Remember, you’ll only ever be lost temporarily, and then you’ll find your way back to your ‘groove’ … or maybe even … make a new ‘groove’. 

Remember the saying ‘not all those who wander - are lost’. Exploration requires a willingness to step away from the familiar path. JBW