Posts

Back into the fray ...

Leglocks- where for art thou?

Stuff you don't learn in school ...

In the Hole Training ...

The Defense part of the Self Defense Equation

Guard in a nutshell ...

The Leg Grab Rollover Sweep

IF ...

Hook Sweep Secrets

Making New Years Resolutions Work!

Tips for the hook guard

Priorities for living

Wellington hijinks ...

Kiaora time ...

KL Konnection

The Knee-ride

Thanks for the uppercut Nuno

Wild things ...

Singapore life ...

Singapore beckons

Off to Sydney

Setting up the Crossface

Entry and takedown

Crossface - quick tip

Videoing today ...

A true legend ...

Gold Coast Supershow

Teaching tip #4; Get a time machine!

Drunk's don't leg check!

Dave Meyer coming friday!

The wizard revealed

The thinker thinks and the prover proves!

Unreasonably Curious ...

No Air - No Attitude!

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Flipover Armbar from Mount

Rigan off to Perth

The day after ...

SEPTEMBER SHOWDOWN ...

Google your Game ...

Clock Choke 101

Comp Countdown ...

Hook Structure tips ...

A vid clip experiment

Attack from the mount video clip ...

The Southpaw Advantage ...

Gearing up for the 2006 Nationals.

Transitions Training = Brainfood

Who are your friends ...

Making use of downtime ...

To Wellington ...

NZ Travels ...

100 little things ...

The culture of being technical ...

Back home ...

Chuck Norris fan ...

Leavbing Las vegas ...

The next 24 hours ..